Shift Tempo

For facilitators and group leaders

Shift the energy, focus, and flow of your group.

Shift Tempo is a facilitation tool for shifting the energy, focus, and flow of a group. It helps facilitators, trainers, team leaders, coaches, and workshop presenters quickly choose short activities that improve energy, focus, calm, and connection.

For meetings, workshops, training sessions, teams, and facilitated group settings.

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What Shift Tempo does

Shift Tempo is a fast activity selector for anyone leading groups. Instead of searching through notes or improvising under pressure, you choose what the group needs and get a suitable short activity — with clear instructions you can run immediately.

Built for real facilitation: meetings that run long, workshops that need momentum, coaching circles that need a pause, and sessions that need a shift in energy or attention.

Use cases

Team meetings

Break up long agendas, lift energy after tough topics, or reconnect before decisions.

Workshops and offsites

Keep participants engaged between sessions and mark transitions clearly.

Training and coaching

Help groups arrive, refocus, or close a segment with intention.

Hybrid and online sessions

Choose activities that work on camera or in breakout rooms without extra setup.

How it works

  1. 1

    Choose what the group needs

    More energy, focus, calm, connection, a smooth transition, or a moment of fun.

  2. 2

    Refine if you want to

    Optionally set time, group size, and environment — or accept a flexible match.

  3. 3

    Get a recommendation

    Receive a short, ready-to-run activity matched to the moment.

  4. 4

    Run it with the group

    Follow clear instructions, start the timer, and move on.

Start now

Coming later

Planned features for teams who run sessions regularly.

  • Custom activity packs
  • Team profiles
  • Branded workshop mode
  • Saved session history